Healthy Chinese tea is a huge provider of polyphenols, which are antioxidants . These have interchangeable wellness properties to vitamin C. Healthy tea contain lots of main polyphenols, although the most found chemical is epigallocatechin gallate, known as EGCG. This is the most found part of green tea.

Healthy green tea can also contain caffeine, a major stimulant, although in much smaller quantities than can be found in other teas or within coffee.
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