Could There Be Any Bad Sides To Tea?

Author: green

23 Oct

Like many things, it should be taken in small amounts . Similarly, people who have problems with sleep should try to avoid green tea due to the caffeine found within it. Also, those that have heart conditions should avoid green tea due to the caffeine nature of the drink. In the vast majority of cases, the plusses of drinking green tea can seem to outweigh the downsides, although like all caffeine-based drinks it should be taken in small amounts and only by people who are able to enjoy a healthy amount of caffeine.