Healthy green tea is a strong provider of polyphenols, which are antioxidants . These have similar wellness properties to vitamin C. Healthy green tea contain multiple main polyphenols, although the most found chemical is epigallocatechin gallate, called EGCG. This is the most common part of green tea.

Jasmine tea can also contain caffeine, a huge stimulant, although in much lesser quantities than can be found in other teas or within coffee.
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