Healthy Chinese tea is a strong source of polyphenols, which are antioxidants . These have interchangeable wellbeing properties to vitamin C. Healthy green tea contain numerous main polyphenols, although the most prominent chemical is epigallocatechin gallate, commonly referred to as EGCG. This is the most found component of green tea.

Green tea can also contain caffeine, a major stimulant, although in much smaller quantities than can be found in other teas or within coffee.
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