Chinese green tea is a rich provider of polyphenols, which are antioxidants . These have similar health properties to vitamin C. Healthy green tea contain lots of main polyphenols, while the most found chemical is epigallocatechin gallate, known as EGCG. This is the most active component of green tea.

Healthy green tea can also contain caffeine, a major stimulant, although in much lesser quantities than can be found in other teas or in coffee.
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