Just like many chemicals, it should be taken in responsible doses . Similarly, anyone that is likely to have sleep problems should ignore Jasmine tea as a result of the caffeine found in it. Also, those that have heart conditions should avoid Chinese green tea because of the caffeine nature of the drink. In the vast majority of cases, the upsides of drinking green tea can often can outweigh the downsides, although like all caffeine-based substances it should be taken in moderate amounts and only by people that are able to enjoy a healthy intake of caffeine.
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