Like many chemicals, it should be taken in responsible doses . Similarly, those who suffer from problems with sleep should not have green tea due to the caffeine contained inside it. Similarly, people that suffer from heart conditions should avoid Chinese green tea because of the caffeine nature of the drink. In the multitude of cases, the good points of green tea intake can often outweigh the bad side, although like all caffeine-based chemicals it should be taken in moderation and only by those who are able to have a healthy intake of caffeine.
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